Weight Loss

5 Simple Tips to Celebrating the Holidays Without Busting Your Diet

5 Simple Tips to Celebrating the Holidays Without Busting Your Diet

The holidays are no joke when it comes to maintaining our waistlines. Starting with the candy from Halloween all the way through the (multiple) glasses of bubbly for New Year’s Eve, it’s easy to understand how someone gets knocked off course- even with the best of intentions. At Anew You, we understand you want to indulge a bit, but still stay on track- especially to look your best for 2019. We have a few tricks up our sleeves for maneuvering the holiday feasts- and don’t worry you can still eat, drink and be merry.

Ideal Protein: Your Ideal Solution to Weight Loss Woes

Ideal Protein: Your Ideal Solution to Weight Loss Woes

Let’s be honest … the journey to weight loss isn’t always the easiest. With so many treatments, it can be a struggle to find the right type of program to get started. And once the journey begins, life never fails to falter your pace with temptation. So, what is the ideal way to lose weight and keep it off? Ideal Protein® offers a comprehensive, long-term solution to help you achieve your weight loss goals

Am I a CoolSculpting Candidate?

Am I a CoolSculpting Candidate?

At Anew You in San Antonio, we understand your concerns about new techniques AND your desire to safely eliminate unwanted fat from your problem areas.  That’s why we’ve taken the guessing game out of CoolSculpting, so you can discover not only the benefits, but if this is the revolutionary method meant for you!  We have a feeling you’ll be just as excited as we are when you’re done!

Better You - Body Basics!

Better You - Body Basics!

Some spas suggest last minute quick fixes or one-week-out party preps, but at Anew You, we think the “big event” you should be preparing for is an overall healthier and happier you! That’s right- we believe in taking care of your body on a daily basis, so you can feel good- from the inside out- all year though!