Importance of Self Care

Summer is here, and so is the Texas heat! Our ambitions keep us focused on our business which tends to make us forget about ourselves, our body, and our soul. Self care is not just for ladies either. Everyone should be practicing to take care of themselves. Feel refreshed this Summer while staying hydrated and relaxed at Anew You Medspa. 

Why is it important?

Self-care encourages you to maintain a healthy relationship with yourself so that you can relay the good feeling to others. You cannot provide to others what you don’t maintain for yourself. Some may misconstrue self care as being selfish, but that is far from the truth. Do this for you! You will thank yourself for it later. 

More than Looks

Many believe that self care is all about looking good. In actuality it's about feeling your best! This goal can be achieved in many ways. The different types of self care include mental, emotional, physical, environmental, spiritual, recreational, and social. There is no perfect self care regimen either as every person is different. Ask yourself what do you enjoy doing and then tailor your self care options to focus on the things you love. 

Self Care gift ideas from Anew You:

HydraFacial-Combines deep cleaning, chemical exfoliation, painless extractions, deep hydration, and rejuvenation all in one session with no downtime. Keep your skin hydrated this summer with the HydraFacial and add additional boosters that best suit your needs.

Laser Hair Removal- This non-invasive treatment is nearly pain-free with little patient downtime, and can treat the face, neck, chest, back, and more.This non-invasive treatment is nearly pain-free with little patient downtime, and can treat the face, neck, chest, back, and more.

Weight Loss Programs- Losing weight can often be a challenge for many people. You are not alone. Dr. Sherry provides the treatment and guidance necessary to help you achieve weight loss and maintain it for life. A professionally supervised medical weight loss program can be the key to your success!

Mystic Tan - Get sun kissed with a natural looking tan, while avoiding the harmful UV rays from the sun. Mystic tan helps hydrate and moisturize the skin, helps reduce free radical damage, and environmental stress on the skin.

Hormone  Therapy - Horomone imbalance are very common in both men and women of varying ages. Dr. Sherry is able to properly diagnose the imbalance and suggest Bioidentical Hormones to replenish and balance the body. Many common stages that disrupt the natural hormone balance consist of puberty, pregnancy, menopause, and andropause.

Botox- is a highly purified, naturally occurring protein that can precisely relax the muscles for treatment of wrinkles, lines, and the aging face for a smoother, more youthful appearance which can help build confidence in yourself.  Dr. Sherry and her team have extensive training on the technique of injecting to help you look natural and youthful.

At Anew You Medspa, we want everyone to feel refreshed and relaxed this Summer. Choose from the above services or contact us to purchase a gift card to share the love of self care. Request an appointment for a FREE Consultation or contact us to learn more.