Weight Loss

5 Simple Tips to Celebrating the Holidays Without Busting Your Diet

5 Simple Tips to Celebrating the Holidays Without Busting Your Diet

The holidays are no joke when it comes to maintaining our waistlines. Starting with the candy from Halloween all the way through the (multiple) glasses of bubbly for New Year’s Eve, it’s easy to understand how someone gets knocked off course- even with the best of intentions. At Anew You, we understand you want to indulge a bit, but still stay on track- especially to look your best for 2019. We have a few tricks up our sleeves for maneuvering the holiday feasts- and don’t worry you can still eat, drink and be merry.

Ideal Protein: Your Ideal Solution to Weight Loss Woes

Ideal Protein: Your Ideal Solution to Weight Loss Woes

Let’s be honest … the journey to weight loss isn’t always the easiest. With so many treatments, it can be a struggle to find the right type of program to get started. And once the journey begins, life never fails to falter your pace with temptation. So, what is the ideal way to lose weight and keep it off? Ideal Protein® offers a comprehensive, long-term solution to help you achieve your weight loss goals

Coolsculpting: Freeze Away These 4 Myths

Coolsculpting: Freeze Away These 4 Myths

At Anew You in San Antonio, we understand that sometimes even the best of diets, rigorous workouts and self-discipline won’t always result in the body you want. Allow us to introduce you to one of our favorite, non-invasive procedures, CoolSculpting by Zeltiq.